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title: そば･うどんより｢ラーメン｣がいい…和田秀樹が｢これだけは絶対守って｣と念押しする"一口目のルール"
url: https://president.jp/articles/-/117899
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category: news/health
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- health
- food
- nutrition
- diet
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published_at: '2026-08-30T02:00:00Z'
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updated_at: '2026-08-30T04:33:03Z'
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# そば･うどんより｢ラーメン｣がいい…和田秀樹が｢これだけは絶対守って｣と念押しする"一口目のルール"

## TL;DR
（要約なし・原文はリンク先を参照 / No summary available; see the source link.）

## Key Points
- health / food / nutrition / diet

## Details
(本文なし。リンク先参照)

## Source
元記事: [そば･うどんより｢ラーメン｣がいい…和田秀樹が｢これだけは絶対守って｣と念押しする"一口目のルール"](https://president.jp/articles/-/117899) — published 2026-08-30T02:00:00Z
